Join us for a very special run club as we welcome Dale Garland, the race director for HardRock 100. Altra will be on hand with shoe demos and Tailwind will have samples as well! Special guest to be announced soon.
Join us as we welcome Doug Mayer, founder of Run the Alps and author of UTMB, The Race That Changed Running. He will be discussing upcoming tours available this summer as well as the most recent goings on with that race in Chamonix.
Join us on Sunday, January 28th for a casual stroll around the park. Our newest group run is for everyone who has felt left out or left behind by the other groups around town. Our first jog will consist of a five minutes of walking followed by five minutes jog, two minutes walk intervals for two and a half miles with an optional extra half mile if desired. Rich Spirit Bagels is on track to be open by then, so we will be checking them out after the jog.
Join us on Friday, January 26th for an intimate evening with the folks from SufferBetter and Hoka. It will be an informative evening with host Peter Downing and guests discussing next months RUFA event at Staunton State Park.
Looking for a fun and challenging way to connect with your inner athlete and bond with your mates? Look no further than the West Side Best Side cross country race! This race features old-school cross country running at it's best with participants racing in teams or as individuals across a mixed surface course. It’s sort of like trail running lite - with an emphasis on “lite.” The run five/score three format encourages runners of all ages and abilities to come out, participate and enjoy an uncommon team bonding experience not found in many local races. Come relive your high school glory days or experience the fun of cross country racing for the first time at the West Side Best Side Cross Country race!
We are again stoked to invite you to come run with us at beautiful Staunton State Park, near Conifer, CO, on October 14, 2023, for our now 7th Annual Fall Runs - 25K and 50K. We are even more stoked to be back with the crazy fun and special 25K Fishslappers edition to our race day offerings (yes, it involves catching a fish!). Whichever distance you choose, rest assured you will be running on some of CO's most beautiful and runnable trails - lovely, flowing, single track through gorgeous pine and aspen forest - with some decent vert thrown in to keep you honest - and spectacular views of the Rockies. And, equally important, you will be helping raise real money to protect and preserve our exceedingly precious public lands and waters.
We are a proud sponsor of Team Boulder’s Calarat Challenge. 5K, 10K and Half Marathon options available with a festive after party sponsored by Avery Brewing. Use BPRUNCO at registration and save 20%
Join us as we hit the trails with Nike for a fun evening of trail running and beverage drinking. Location and details to be announced soon!
Join us as we welcome Keith Byrne from the North Face and longtime UTMB announcer, for a group run and sendoff for our UTMB runners headed out to Chamonix. We will be having a very special UTMBiere mile after the run as well!
Join us for a film screening of Dreama Team: an inspiring documentary about the Western States 100. Optional group run at 6:15, film reception at 7, screening start promptly at 7:30. Snacks and beverages will be provided.
Join Gabe and Sammie at BPRunCo as they talk about management and treatment of plantar fasciitis for runners. Learn mobility, stretching, and strengthening exercises for the plantar fascia as well as surrounding muscles.
Join us as we welcome the Trail Running Film Festival back to Colorado. Screening at the American Mountaineering Museum, BPRUNCO is proud to be the presenting sponsor for the first time, after supporting the festival in the past at the Oriental Theater. Tickets on sale now!
Join us as we welcome legendary endurance runner Mark Macy and his son Travis for the launch of their new book: A Mile at a Time: A Father and Son's Inspiring Alzheimer's Journey of Love, Adventure, and Hope
Join us Thursday March 16th for the Salomon Saint Patrick’s Day Run Club and Great Guinness Relay!
Join us as we welcome HardRock 100 Race Director Dale Garland for our Hardrock Hundred Happy Hour. Group run with demos from Altra, The North Face, Tailwind and GU, followed by Q&A with Dale. Special guests to be announced soon!
Sign up now for RUFA Staunton by Suffer Better. 3,6,12 and 24 hour options available.
The Up For Air Series is a collection of endurance events created to amplify informed dialogue and empower individuals and organizations actively working on air quality solutions. Proceeds from Up For Air events are directed at carefully selected non-profit groups who demonstrate high value influence strategies and efforts in the battle for better air. The race platform is used to expose participants and the general public to science-based material about the importance of healthy air. All events are conducted with a minimal footprint philosophy.
Running Up For Air-Staunton is the Colorado edition of the Running Up for Air Series: a 3, 6, 12, or 24-hour winter endurance challenge that takes place at Staunton State Park in Colorado. Now in its 6th year, Running Up for Air Staunton was launched in 2017 to raise money in support of the fight for improved air quality for those who live along the front range of Colorado - extending from Ft. Collins to Pueblo. The race concept is pretty simple: participants run a 7.1 mile marked trail loop from the start at the Lazy V parking lot as many times as you can in the allotted time. Each lap is 7.1 miles, give or take, and offers just over 1600' of gain, and conditions can be tricky in the winter months - think snow and ice! The time of year - February - is intentional as it coincides with the latter part of the winter inversion "season" here in Colorado. Given the time of year the route is inevitably almost entirely snow covered and can easily involve harsh winter mountain conditions.
RUFA-Staunton is scheduled for February 24-25, 2023. New this year is the option to do a team for the 24-hour and 12-hour events. In the 24-hour, teams can be 2 or 4 person, and in the 12-hour teams can be 2-person. Here, too, runners are expected to become fundraisers to support the good work of our selected nonprofit partners, the Wilderness Society, Protect Our Winters and Conservation Colorado, chosen for their hard work improving our air quality and preserving and protecting our natural environment.
This year, we have also partnered with Wander Project to ensure all of our athletes have the fundraising supports they need to help us hit our goal of $30,000!
Join us at 8 am on Saturday the 11th for Second Saturday Citius! Longer, paced, group run with the folks from Citius RC.
Join us as we welcome Sammie and Gabe from Golden Endurance to their monthly PT clinic. This month we will be focusing on hip strength. This is a free clinic, please bring a yoga/training mat and comfortable workout clothes. This is a free event.
It’s Groundhog Day, again, so we are welcoming Hoka, again… Run with us Thursday, February 2nd at six pm. All paces welcome!
Join us every Thursday night for our weekly group run! All paces and peoples welcome!
Looking for a great Fall race in a beautiful State Park? Then look no further, we are proud to sponsor the sixth annual Suffer Better Fall Trail Race at Staunton State Park. 25K and 50K options available.
https://sufferbetter.com/events
We are happy to announce our first ever Nike Group Run at the shop. Meet at six pm for a five k run around Crown Hill Park. Nike will have demo shoes on hand to run in. All levels welcome.
Join us for our once a month group run with Citius RC. Saucony will be on hand with Endorphin Pro 3 and Endorphin Speed Demos. Three pace groups to choose from.
We cordially invite you to join us in celebrating our move into our new space here at Gold’s Marketplace. We will have several vendors on hand with giveaways as well as demos and a group run option available.
Join us as we welcome La Sportiva to our group run. They will have Akasha’s and Mutants on hand to run in. Snacks and beverages available afterwards.
Join us as we welcome Dion and Lucja Leonard and their adorable dog Gobi back to BPRUNCO! Hoka will be on hand with demos for a group run, followed by an inspirational talk and book signing.
Join us Thursday, September 1st for a demo run with Saucony. Easy 5k loop around Crown Hill. Saucony will have Xodus Ultras, Endorphin Speed 3’s and Endorphin Pro 3’s on hand to run in. Snacks and beverages afterwards!
Join us on Wednesday, July27th at 5:30 pm, as we welcome professional mountain running athletes; Alex Borsuk, Hannah Allgood and Maddie Hart for a group run and women’s panel sponsored by Dynafit and Best Day Brewing.
